Who doesn’t love dairy products? Especially when it comes to Dahi, we all are reminded of that refreshing taste. So, how about we combine the aroma of kullhads and the freshness of dahi?
Truly Desi has covered all your health needs with our A2 Kullhad Dahi.
Why do we use Earthen Pots for our Dahi/ Curd?
The earthen pots not only render the Curd a unique Earthy Flavour that you will just love but also helps the Curd set Thicker and Creamier as all the extra water content from the Curd is absorbed by the Pots.
Not just that, it also provides natural insulation to protect the Curd from going bad easily due to Temperature Fluctuations.
Also, the curd becomes rich in minerals present in the soil used to make the Earthen Pots.
But with our changing and hectic lifestyle, we regularly face common health issues. These can be taken care of with minimal attention, which as adding a bowl of A2 Kullhad Dahi to your meals on a regular basis. Let’s have a look at how curd can help us with our smallest yet life-changing health problems.
- The Benefits of Curd for Digestion
One of the key benefits of A2 kullhad dahi is its ability to improve digestion. If you frequently experience digestive issues such as bloating, loose motions, or constipation, incorporating curd into your meals can help soothe your digestive system. This is because curd contains beneficial bacteria that support a healthy gut. In addition, the probiotic properties of curd can promote the growth of good bacteria in the gut, further improving digestion.
- Curd Helps with Weight Loss and Skin Health
Curd can also help with weight loss and improve skin texture. Conjugated linoleic acid, found in curd, helps control body fat, making it an ideal addition to a weight loss diet. Moreover, curd’s lactic acid and anti-inflammatory properties can reduce acne scars and dark circles, while also cooling sunburned skin. The protein in curd can also help improve skin health and reduce wrinkles.
- Curd Promotes Heart Health and Strong Bones
Curd’s benefits extend to the cardiovascular system and bone health. Studies show that consuming curd can help control blood pressure levels, thanks to its potassium and magnesium content. These nutrients can also promote a healthy heart. Additionally, curd is a rich source of calcium and vitamin D, making it an ideal food for strong bones. Regular consumption of curd can help maintain bone density and strengthen bones.
- Curd Helps with Hair Health
Curd can also promote healthy hair growth and reduce hair fall. Vitamin B5 in curd provides essential nutrients to the hair follicles, making them stronger and promoting growth. Curd can also be used as a hair mask to reduce dandruff and make hair shine. Its cleansing and moisturizing properties make it an ideal addition to a hair care routine.
- Delicious and Nutritious Ways to Incorporate A2 Kullhad Dahi into Your Diet
One of the best things about Dahi is that it is versatile and can be used to make a variety of delicious dishes. From riata and salad to curd rice, lassi, and dahi bhalle, there are endless ways to incorporate dahi into your diet. By doing so, you can not only add flavour to your meals but also reap the numerous health benefits of this superfood.
For more recipe-related information, you can read our recipes section and get to know more ways to incorporate Truly Desi products into your diet.
So, now you have it! All that you needed to know about the benefits of A2 kullhad Dahi from Truly Desi and our reason to use kullhads ( for the health benefits of our customers whom we provide only the best). Shop your healthy diet today!